PRACTITIONER VERSION FOR CEUs
You'll get immediate access to all 12 culinary nutrition lessons.
Each lesson includes:
📚 Narrated slide deck with nutrition and culinary lessons
🔪 Cooking videos with recipes
📝 Resources and materials
🍽 Weekly meal plan
Lesson topics:
Lesson 1: Nutrition 101 and Kitchen Basics
Lesson 2: Building a Healthy Kitchen
Lesson 3: Vegetables
Lesson 4: Whole Grains and Pseudo-grains
Lesson 5: Legumes and Beans
Lesson 6: Seeds, Nuts, and Healthy Fats
Lesson 7: Fruits
Lesson 8: Animal Proteins
Lesson 9: Dairy and Dairy Alternatives
Lesson 10: Flours, Baking, and Dessert
Lesson 11: Convenience Cooking
Lesson 12: Bringing it All Together - Meal Prep and Planning
Information on training, certification badge and CEUs is at the end of the program.